3,500 miles in 2008

I did a 23-mile bike ride on an unseasonably warm (70oF) November day. With this ride, I have now ridden 3,504 miles in 2008. My exercise log database also shows that this was done in 114 rides, thus averaging 30.7 miles per ride. The time records are somewhat approximate, but it looks like I averaged 16.9mph while on the bike (that is, not including stops).  Some rides were shorter, such as 4-6 mile rides with the kids. Others were longer, including the Blue Ridge Brutal 100 (+Assault on Mt Jefferson option) and the Six Gap Century–both over 100 miles on paved mountain roads–and numerous 60-80 mile training rides in Orange, Chatham, and Alamance counties on Saturday mornings.

My mileage for 2006 was 3,457, though I gave myself credit for 3500 that year since I was having problems with my cyclometer and was not as diligent about recording all rides, like those with the kids. Also in 2006, that 3500- miles was in only 98 rides and over a shorter riding season. While it made my average ride longer (35.2 mi.), I felt I was almost always choosing to train when the opportunity conflicted with family events–soccer games, dinner with other family members, etc. Thus, in 2007, I reversed course and almost always chose family over training, but only got in 2500 miles. By spreading my riding out over more months and in a few more rides, I feel I achieved a much better balance.

While I haven’t given up riding for this year, I do not expect to get more than a few rides in now that the weather is colder more frequently and it is dark before I finish work. It is still possible to break 3600 miles with warm riding weather around Thanksgiving or Christmas, but I’m happy with the year as it is, and look forward to 2009.

Pfun with Pfaltzgraff

Villa della Luna 5-pc place setting (plate and bowl recalled)
Villa della Luna 5-pc place setting (plate and bowl recalled)

After using the same everyday plates and dishes since I was in grad school and Debbie was still an undergrad, we decided to get some new dinnerware about two years ago. We browsed the Pfaltzgraff outlet over in Burlington, but could not find a pattern we both liked. Last year, we decided to make a more concerted effort as our Christmas present to each other. After going around to several department stores, we had found exactly one pattern we both liked, but agreed it was too expensive. Browsing more online, I found the Villa della Luna pattern by Pfaltzgraff. It was bright and a little more showy than what Debbie and I had been considering, but when she saw it, she immediately agreed that it was for us. After looking at actual pieces in a local store, I made a last-minute run to the Burlington outlet the night before we left for Christmas in SC. When I got there, they had some very pretty blue salad plates in addition to the square salad plates Debbie had admired. Not only were they attractive, but they were on sale, so I bought a half-dozen of them as a bonus Christmas surprise for Debbie, in addition to a ‘traditional’ set for 12–dinner plates, square salad plates, and soup/cereal bowls (who needs mugs?)–that we had agreed on.

Villa della Luna blue salad plate

In SC, Debbie had another dinnerware surprise in addition to the blue salad plates. We showed my parents the one place setting we had brought down for that purpose. My mother then showed us the Christmas present she had intended for us–a ‘new’ set of the pattern she had given us 17 years earlier that she had found in a local antique/used-furniture store.* On the bright side, the new pattern did give my mother a whole new realm of gifts that she likes to give.

Then, in the spring, I read about a recall of the Villa della Luna plates and one of the two patterns of soup/cereal bowls. We called the store, but they said they did not have any information about when or if new plates/bowls would be available. We then had to decide whether to 1) return everything, in case the pattern was discontinued, 2) return just the plates and bowls for a credit to use against new plates in a different pattern, or 3) hold on to them until we knew more about Pfaltzgraff’s plans for the pattern. We chose #3–wait and see.

In the summer, we heard they planned to make the plates again in October. In October, we saw a new dinner plate one the website where there had been no dinner plate, but it was very plain compared to the one we had. However, after eating off an assortment of mismatched plastic plates for six months, we were ready for some real plates. I took a half-day off so that we could go to the store together to see the new plate and other, similar patterns and to return our recalled pieces.

Before we went, I called the Pfaltzgraff store and their recall hotline, where I found out that 1) they planned to have the original pattern available (hopefully without the lead and cadmium) before Christmas and 2) the Pfaltzgraff outlet stores were closing and had everything 40% or more off. (Future purchases could be made online.) We ended up returning our recalled pieces for a TBD credit, hoping to get a 1-for-1 swap when the new pieces are available. We took advantage of the 40-60% off sale to get more assorted, non-recalled Villa della Luna pieces.

Caramel Swirl dinnerware
Caramel Swirl dinnerware

Just before we left, Debbie peeked in a separate room where they had some deeply discounted merchandise. At first nothing interested us, but in the back were some really ugly dishes in a brown Caramel Swirl pattern that looks straight from the 1970s. Somehow, thinking of them in our 1969 ranch house made them irresistable–sort of like slowing down when passing a car wreck for some people. At only $1.58 per plate, we ended up buying 8 plates and 4 pasta bowls so we could have real plates for the next six weeks, as well as appropriate tableware when we haul out the fondue sets.


*Incidentally, this was the second time we told them about something we had just bought for ourselves only to have them say they had just gotten a different version for us.  The first was after we got Coppi Dog, and they had just gotten a cocker spaniel that they ended up keeping.

Katie Rose in State Fair Horse Show

Katie Rose was in the NC State Fair horse show this weekend. It got off to an inauspicious start yesterday in the jumping classes: First, her horse refused the jumps in the first event. Second, her horse was kicked off the fairgrounds because its papers were not in order–a vaccination was expired or something like that. Her instructor, the horse’s owner, took that horse home and brought Katie Rose another horse, who was more seasoned but not as showy. However, that horse then also refused the jumps because he had not had a chance to see them in practice. Despite all the disappointment, Katie Rose kept her composure and her spirits up for the next day.

Katie Rose on Red, her backup pony
Katie Rose on Red, her backup pony

On Sunday, she got a sixth place in showmanship (walking the horse, not riding) using the trainer’s own horse, since her backup was not used to showmanship. She then switched to her backup pony, but did not place in the next event. However, she placed ninth in equitation, which judges how well the rider is doing (vs how the horse looks). Finally, she got 10th place in the championship class. All events were 10&under (they go by the rider’s at the beginning of the year; KR is 11 now, of course) pony classes, and she was competing against 16-25 other rider’s in each one.  By comparison, she placed 6th, 10th, and 7th out of 4-5 events in her state fair debut last year, but did not get a championship ribbon, which we were all please with this year.

Katie Rose with her 10th place championship ribbon
Katie Rose with her 10th place championship ribbon

Billions vs Trillions

This morning after breakfast, Debbie and I were discussing the financial services bailout package currently under consideration in Congress. Debbie said, “It’s what? 700 trillion?” When I replied, “700 billion,” she said, “Billion. Trillion. What’s the difference?” Katie Rose was getting ready for school, and said from the hallway, “One is 12 zeros and the other is 9 zeros,” while at the same time I was saying from the kitchen, “Three orders of magnitude.”

Such is Debbie’s life these days. There have been several other instances in the last year in which her offhanded comments were logically deconstructed in the same manner at the same time by both her husband and her 11-year-old daughter, much to her exasperation. I find it amusing, as well as somewhat gratifying to see my thought processes reflected so strongly in Katie Rose. Ever since she was an infant, it has been obvious she was my daughter. Not only does she have my blonde hair, blue eyes, and freckles, but little moments like the one above have shown similarities that run far beneath the surface.

Six Gap Century

Six Gap Century elevation profile
Six Gap Century elevation profile

On Sunday, September 28, 2008, I rode in the Six Gap Century in the mountains of north Georgia, starting in Dahlonega. The ride was 103.8 miles over six mountain passes (gaps), climbing a total of 11,230 vertical feet.

Headed to the start
Headed to the start

Start of the Six Gap Century
Start of the Six Gap Century

Between the 100-mile, 50-mile, and 35-mile route options, there were reportedly 2,300 riders registered. The 100-mile ride started first, and from about 200 feet back, it took me 1-1/2 minutes just to get up to the start line. According to some photos and video that Debbie took at the start, the last starters came across after 4:50.

My official finishing time was 7:24:30. The published results are not ranked, but plugging them in to a spreadsheet for sorting, it looks like I finished in the top half of the finishers (420 out of 953), as well as the top half of my age group (73/159 males age 40-44). I was a little surprised by how long it took, considering how good I felt–before, during, and after the ride. Before the ride, I was hoping for a time of 6-1/2 to 7 hours, but rest stops and the long, steep climbs really added on the minutes. My cyclometer showed a time of 6:45:45, which excluded rest stops, so without the 40 minutes getting water, eating some food, taking a few pictures, and calling Debbie to let her know my ETA, I averaged 15.5mph, which I feel is pretty respectable given all the climbing. (By comparison, around Chapel Hill I may touch 18mph on solo rides or 20mph with a fast group on my best days.)

My best statisic was on the 7-mile, 7% grade Hogpen Gap climb, which I did in 28:15, which was the 295th best time of the 1,017 riders measured over that interval. I, or at least my bike, was pretty good at passing on the downhills as well, although I tried not to go too, too fast. Even so, the first 2-1/2 miles after Hogpen Gap flew by at 40+mph, topping out around 48 or 49. The best downhill was after the last gap, Woody Gap. Not only did it come at a good time–mile 87, when I was pretty tired–but it was a nice, long downhill with sweeping bends and several long straights, rather than sharp switchbacks, so it was not only comfortable not having to pedal, but there was little need to steer and/or brake hard.

View from rest stop at Woody Gap (Gap #6, mile 87)
View from rest stop at Woody Gap (Gap #6, mile 87)

I did re-learn the value of pedaling on the downhills. Â Because it was cool, especially at the higher elevations (in the low 60s?) , and because I had some problems with cramping at the 3 Mountain Madness back in May and in some training rides over the summer, I was careful to pedal lightly on the downhills to keep my legs warm and loose. The big benefit came at the bottom of the hills, where I could carry my speed much farther up the next uphill. This was particularly true compared to riders who coasted down, then coasted up until they reached their comfortable climbing speed. Â I zoomed past several riders at different points going 20-23 mph on uphills when they were only going 12-15mph or less, and was able to maintain fast (16+mph) speeds for another half-mile or so.

Me at the finish
Me at the finish, mile 104

Back on the climbs, I was pretty pleased at how I generally passed more riders than passed me. My rest stops, however, seemed long–refilling bottles and mixing in the energy drink powder, eating some fruit or cookies (in addition to what I ate on the bike), and snapping a few photos at some of the more scenic stops. Â The 40-minute difference between my cyclometer and my official finishing time just confirms that. If I could cut my time off the bike down to just refilling my water bottles, then still eat enough while riding, I could probably be in the top third. Â On the other hand, it was nice to relax and eat for a few minutes at the top of every other gap or so, and to have some photos to remember the ride by. Â My average speed on the bike was good, and I was very pleased at how well I felt on the climbs and after the ride.

I was feeling a bit weary on the last two climbs, after Hogpen, and I was counting down the miles from about mile 80 onward.

Our Cats

Summer and Rainbow birdwatching
Summer and Rainbow birdwatching

We have two cats. I didn’t ask for them, but neither did I object strongly enough when my mother asked if we wanted two abandoned kittens she had rescued–at least not the second time. I did manage to turn them down once, and Mom took them home. However, one of my nieces living in Mom’s house at the time turned out to be allergic to cats, and Mom had to find them another home… which she did with the help of my wife’s and kids’ pleading and puppy-dog eyes.

We got them in July, 2005, and my wife had the great idea of naming them Phil and Paul, after the Tour de France commentators whom we listen to for hours upon hours each July. Phil/Phyl would have to have been short for Phyllis, since they are brother and sister, but no matter. Debbie pointed out then we would always remember when we got them. Katie Rose and Pete liked the line of reasoning, but not the specific names, and proffered “Summer” for one of the cats.

Rainbow, the gray one

I thought that sounded a bit hippie and suggested if we used it, we would have to name the other one “Rainbow.”  Furthermore, since one was all gray, it naturally should be the one named “Rainbow,” leading to the now-common answer on the cats names, “Summer and Rainbow.  Rainbow is the all-gray one.”

Rainbow, the all-gray one

Bike rides today

I had two good bike rides today. The first was a 65-mile ride with a 6-person group for 55 miles, plus 5 miles each to and from the start. It was pretty laid back, at a conversational pace that ended up being 17-1/2 mph overall. After doing 200 miles in the Blue Ridge Mountains the week before last, and a 100-mile mountain ride last Saturday, I still felt remarkably energetic after doing ‘just’ 65 miles today.

The second ride was with Pete on the trails behind our neighborhood. He had wanted to have a friend for a sleepover, but the friend he asked couldn’t come and it was too late for another invitation. He looked kind of down, so to cheer him up, I asked him to go for a ride. It worked: At one point he was singing as he rode along just in front of me. When we got back, we watched the first hour of the Bristol race until he had to go to bed.

Mahi Mahi, the Flavor Sink

I’ve decided that mahi mahi is a flavor sink. Like a heat sink, it absorbs flavor in such a way the flavor seems to disappear. I’ve had it only a few times, but always at good restaurants. Every time, I’ve been underwhelmed by the taste, or lack thereof. Not only does the meat itself have no taste, but it seems to absorb into a tastelessness any sauce added to it. Last night, I had a plate of fish & chips, with malt vinegar. The chips/fries were great, and the fish–mahi mahi–was cooked well. Still, it seemed to soak up all the vinegar with very little returned as taste.

Girl Scouts and Boy Scouts

Katie Rose and Pete are in Girl Scouts and Cub Scouts, respectively. I have been a den leader for Pete’s 2 years in Cub Scouts, and Debbie has been a troop leader for Katie Rose this year and her initial year in Daisy Scouts.

Katie Rose sometimes gets envious of all the fun things Pete is doing–for example, earning belt loops or going on campouts–when her troop was mainly just doing arts and crafts when she was Pete’s age. Debbie and I have agreed that one thing BSA does differently than GSA is Cub Scouts and Boy Scouts organize in packs/troops over multiple ages, whereas Girl Scout troops are smaller groups of girls all about the same age–equivalent to a single den of Cub Scouts. The Cub Scout pack has the advantage of institutional knowledge handed down Webelos->Bears->Wolves->Tigers (i.e., 4th/5th grades -> 3rd -> 2nd -> 1st grade). However, the Junior Girl Scout troops do not formally associate with the Brownies or the Daisy Scouts, so traditions and methods are not being passed along.

Our kids have cousins who are also in Scouts: a girl 3 years older than Katie Rose, a boy Katie Rose’s age, and another boy 10 months younger than Pete, but who made the cutoff so that he is in Pete’s grade. While we were eating dinner with them one night, the Girl Scout with two younger brothers launched defensively into her assessment of the differences: “Boy Scouts teaches you how to survive when your plane crashes in the middle of nowhere, and you only have your Swiss army knife. Girl Scouts teaches you how to survive the other 99.9% of the time.” To which Pete responded excitedly, “We get to have Swiss army knives?!!!”

Coppi Dog, 1991-2008

Coppi Dog died yesterday, and I buried her in the backyard. She was a good dog, nearly perfect. She was incredibly stoic and tolerant–suffering silently through kids, kittens/cats, poor sight due to glaucoma and near deafness in her later years, occasionally being stepped on (a hazard from staying constantly underfoot), shots at the vet, and lots more. She didn’t shed, she was housebroken when we got her, she rarely barked and never bit. My mother-in-law once claimed she wasn’t a dog, she was an animated stuffed animal. She was also a pretty dog with a cheerful, eager-to-please face.

We thought she might die soon after we got her, 14 years ago. We had gone to several animal shelters looking for a dog, and Debbie saw this sandy-colored, Benji-looking dog at the Durham Animal Shelter that reminded her of a dog Debbie had growing up. When we went into the visitation room with the dog, there were no chairs, and Debbie squatted down with her back against the wall. The dog came over and crawled up onto the top of Debbie’s legs, and the deal was sealed. It was 1994 then, and our vet estimated her age as 2-3 years, though her teeth were in such bad shape that the vet that spayed her thought she was 10.

When we brought her home, it was obvious that 1) she had been someone’s pet because she was housebroken, and 2) she had also been a stray for a while because her coat was completely matted and she was constantly scavenging for food on her for walks. She got sick very soon after we got her, and the vets first thought it was a fatal disease. They cleaned up her face, but she stayed matted for a few weeks because they didn’t want to shave her while she was sick. Ultimately, she got better and we later found out she had a new strain of kennel cough. Even then, the vet couldn’t groom her except to shave her down and wash her, which they did. We had dropped off a sandy, shaggy dog that looked to be 30 lbs, and we got back this skinny little rat-dog who was 18 lbs and nearly pink with short, snow-white hair. We later found a groomer that did Bichon Frises, and it was then obvious that Coppi was a Bichon-Poodle mix: Her face and beautiful white coat were Bichon, but she was a few inches taller due to longer legs.

We took her nearly everywhere we went–parks, most vacations, etc. She saw a pre-cancer Lance Armstrong win the Tour DuPont in 1995. Well, she was at the final two stages of that race: I’m not sure she was actually watching the finish. I decided around that time that dog heaven was to be the dog of a childless couple. There’s a lot of extra love and money for a dog in that situation. Coppi was pretty spoiled by us but kept her loyal, obedient disposition. At first she did not bark at all. We particularly like to go on hikes around the Eno River in northern Durham/Orange counties. On one of these hikes about two months after we got her, we passed another dog and heard a bark near us. Debbie and I both looked around for the source and finally realized it must have been Coppi. The thought “Oh yeah, she’s a dog, and she may bark” initially escaped us.

After that first outburst, she started to find her voice again, but only at the sound of knocking or a doorbell. It was from this doorbell-triggered barking that we discovered that “The Simpsons” had the most doorbell rings per half-hour of any television show or movies we watched.

When we got her, I wanted to give her a bicycling-themed name. Greg Lemond was our hero then, but neither ‘Greg’ nor ‘Lemond’ made a good name for a female dog. I had once read an article in Cyclist magazine about a dog named “Fausto,” which led me to the name Coppi. Fausto Coppi won the Tour de France in 1949 and 1952, and won the Giro d’Italia five times between 1940 and 1953. I also fancied myself a climber–which at 5’6″ and 120 lbs (then) I had the build for, if not the lungs–and the Cima Coppi is the prize awarded to the first rider who reaches the Giro’s highest summit. Being in the South, where more names is a sign of affection, “Coppi” gradually became “Coppi Dog.” The double name was never planned, but perhaps a reflection of being glad to be back in the South during my 3-year exile in Boston while retrieving my wife.

Had we kept Coppi a little longer before naming her, she would have been called Twizzler. She was not too pushy about food, and did not beg at the table, but she did always get excited whenever we ate Twizzlers licorice–usually the red ones. Admittedly, we indulged this tendency by twisting off the end of a strand we were eating and tossing it to her. In her younger days, she often caught it in the air. She would also catch popcorn, though she was never as excited about it or other food as she was about Twizzlers. When she had to take medicine, slipping a small pill into a hollow piece of Twizzler would do the trick. As pills became bigger and more frequent in her later years, we switched to folding them in slices of American cheese.

Sometimes she would get unusually excited and wound up–often after a bath, but other times more spontaneously–and dash down the hallway of our apartment, turn around in the bedroom, dash back up the hall, circle the coffee table in the den, and dash back down the hall. If she was really excited, she would repeat this 3-4 times or more. Coppi did not show much interest in chasing balls or sticks, but chasing a thrown tennis ball or toy during these frenzies caught her interest. When we moved to a house in 1995, the dashes became around the circle of rooms on the ground floor. When we moved again in 2001 to a ranch house, there was an occasional dash up and down the hallway, but it was infrequent and just one dash when it occurred. Our kids then were ages 4 and 1, and it was regrettable that they never saw the playful, younger Coppi.

She was friendly, though. She also was such a pack animal that she would very deliberately insert herself into photos.

When the doorbell rang, she would run to the door, then bark and jump repeatedly about 2-3 feet vertically in front of the door. Once when another couple came to visit they heard the barking and pictured a ferocious guard dog. When we opened the door, they came in, and she immediately rolled over onto her back so they could scratch her tummy. I can also recall coming home to my parents’ house where Coppi was waiting in the kitchen. The door leading from the entry way into the kitchen had window panes on the top half, and three steps leading up to the door. Standing on the floor of the entry way, we could see this little white head bobbing up into the window every few seconds until we opened the door.

Our house in Durham had a window in the living room that looked out into the front yard by the driveway. It was just low enough that Coppi could sit up with her chin on the windowsill. Seeing her white face peering out the window as we pulled up the driveway and got out of the car was always a welcome sight.

One of my strongest images of Coppi Dog, preserved and reinforced by videotape, was when we brought our newborn daughter, Katie Rose, home from the hospital. It was early March, and the small dogwood tree between the driveway and the house, and in front of the window where Coppi waited with her chin on the windowsill, was still bare of leaves and buds. I had tied irridescent white and pink ribbons its limbs, which caused Debbie to cry at the welcome. We got in the house, bringing Katie Rose in her car seat carrier, and I put her down on the floor. With the videotape rolling, Debbie got down on the floor beside the carrier and Coppi got on the other side of Debbie and got a pat. Katie Rose then cooed, which caused Coppi to glance, start to look away, then turn her head back sharply to look at Katie Rose. It was the only time I’ve seen a dog do a double take, and humorously captured the poignant realization that Coppi was no longer the center of our world.

Also on videotape, a 6-month-old Katie Rose is sitting in a bouncy seat in the doorway, looking at Coppi, and laughing hysterically. The way Katie Rose is laughing, you would think Coppi is dressed as a clown and performing tricks, but Coppi is just lying quietly under the kitchen table.

Debbie and I would also laugh heartily at a sleeping Coppi Dog on occasion. Sometimes Coppi slept on her side, and her ear would stick straight up, and the little pink ear sticking up looked funny. She also slept on her back sometimes, or would roll over onto her back for us to pat her tummy. In either case, sometimes her left front paw would stick up, and the “Heil Hitler” look it evoked contrasted strongly with her easy-going character. When she would fall asleep on her back, Debbie or I would laughingly joke, “The dog’s dead.”

She had been having back problems the last year or so, though, and sleeping on her back or rolling over was a thing of the past. For the last couple years she has been nearly blind and deaf. Consequently, she was constantly underfoot since she wanted to stay with us all the time. She was also slow to move when we did, and we tripped over or stepped on her a lot lately. Since Christmas, she had been having neurological symptoms such as being sometimes unable to move or go left, leaving her walking around in circles for brief periods, or once walking all around the edge of a room pushing against whatever was on her right until we realized she was headed for the door and picked her up. Her back legs were also not working very well when she would have these episodes, and sometimes had trouble walking, particularly on slippery hardwood or linoleum floors. Finally, after a day in which she didn’t seem to move or show any improvement, we took her to the vet, who recommended she be put down. I held her as first she went to sleep with a sedative, then became limp from another shot. She died quietly and easily, like the dog she was.